15KG DOWN

“I have learned self control
15kgs down & feeling more confident than ever ''

6.2KG DOWN

''I'm surprised I lost so much weight; I couldn't fit into my jeans, now I can! My body has changed so much''

10KG DOWN

''I have lost over 10kg and won my first bodybuilding show! I learned to dedicate myself to nutrition and training''

5.2KG DOWN

''I finally built a positive approach to my health & fitness''